"I am here today to live, grow, learn and share." - Sarah Hamlin
I've been nonamblatory my entire life thus far, and for years, I struggled to remain positive. I felt like I had been robbed of a life outside my condition... and it was very hard getting passed the fact that I needed help with almost everything, though most tasks I later learned to do myself.
There was unrest in my life... I wanted closure... an answer for all of my negative experiences, and I would often hide away through sleep and dreaming. It wasn't until just a couple years ago, that I truly realized I could choose the life I wanted, by picturing what I desired, holding on to it, preparing for its manifestation, and then using the end result to further my potential and opportunities to bless others.
I also cherish the healing effect of meditation. Meditation is a wonderful way to momentarily step away from a sometimes hectic reality and find your inner peace. You can do this by focusing on your breath. When we concentrate on our breath, we can relax and recharge ourselves before returning to reality. The next step in becoming balanced, is by using positive affirmations to train your mind to think positively in everything. In my church, we say, "renew your mind" as a reminder to pause, change our thinking for the better based on Biblical scripture and then resume whatever it was we were doing.
When our minds are at peace and are fed positive thoughts, we then naturally deliver positive energy to whatever task is before us. We naturally want to do our best and bless. When we have that drive, we give off positive vibes. Vibes, as defined by yourdictionary.com are "the emotional signals a person gives out to those around them with their body language and social interactions."
When our emotional-mental health is at it's best, we then can begin to see positive changes in our physical health. "Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming." - John Wooden